Susan Zinn, LPCC, LMHC, NCC
Free download
Are You Stuck in Functional Freeze?
You're racing through your life, and you can't remember the last time you actually felt something. That's not laziness. That's Functional Freeze, a survival response that keeps you functioning while shutting you down emotionally.
- Take the Functional Freeze Quiz.
- Your free Heart Cue Reset. A simple practice to come back into your body, on cue.
- Join The Unoptimized Heart. Weekly articles on the heart science and the messiness of real life.